4 WAYS TO ACCOMPLISH YOUR NEW YEAR'S RESOLUTION

4-ways-to-accomplish-your-new-years-resolution Writing a resolution is like a contract to myself that I will live my dream and accomplish everything I set my heart to. So when the end of the year approaches I get all giddy about writing my next year of goals.

Sometimes the hardest part of writing a resolution is actually identifying your goals and writing them out. But to me the hardest part is following through with them.

So to prep for the New Year here are 4 tips on how to write a killer resolution for 2014 so you can reach your goals, grow, make more money, find balance and live your dream.

1. WRITE IT DOWN

Probably the most important step of all is to write your goals down. If you don't write it down, it'll never get done. It will swim around in your head with all of the other ideas you have until you inevitably forget about it. For the past 5 or so years, I have a dedicated journal where I write out my resolutions, That way every year I can look back and see what I've accomplished. Get some more tips and download a goal-setting worksheet here. 

2. SET S.M.A.R.T. GOALS

Set Specific, Measurable, Attainable, Relevant and Time-bound goals.

Specific: Be as detailed and precise as possible. If you're looking to grow your expertise, how do you plan to do that? Sign up for a ecourse or read for 30" a day? Whatever the goal, be specific.

Measurable: If you can't measure it, you'll never know if you've reached it. For example, when you set a goal to write a book, include the amount of pages you want to write, how long you want to write per day and so on.

Attainable: Our goals come from our daydreams, brainstorms and ideas and sometimes they can be lofty. In order to reach your goals, they must be attainable. For example, if you want to blog 4 times per week, but really only have time for 3 days a week, set a goal that's more realistic for you.  You can always over achieve your goal.

Relevant: Always make sure your goals are aligned with your vision. If you're accepting new wedding clients, but your goals is to work with creative entrepreneurs then you find yourself off course, bitter and burnt out because you're doing work irrelevant to your vision.

Time-bound: I religiously use google calendar, iCal, my iPhone and my notebook to track all of my goals with their specific dates. Over and over again, if I add a goal to my list without a deadline, it never gets done. So when you write a goal down, give it a date of completion and try to stick with it.

3. PLAN IT OUT

Starting with your last goal of 2014, work your way backward. Imagine you have accomplished all of your goals for 2014, ask yourself how did I get here? Begin by writing down your last goal of 2014, then asking what did I do just before this, and what did I do just before that and so on. Continue to work your way backward all the way to the present. Here's an example:

5. Become a best-selling author (last goal for 2014)

4. Tour the US promoting my book

3. Publish my book

2. Write my book

1. Create outline and gather ideas for my book

Once you have those steps in place, you can fill in even more steps in between each one, like:

3. Publish my book

  • submit draft to editor
  • identify my readers
  • research how to publish a book

2. Write my book

4. SHARE IT WITH OTHERS

Being held accountable by others is powerful. Several studies like this one proves that when you share your goals with others, you're more likely to follow through with them. So talk about what you want to do in 2014, share it with you friends and family, on your blog, email, newsletter or social media. Maybe once a month or every other month you want to share your goals and how you've accomplished them. Whatever makes sense to you, share wherever you can. That way when you're feeling doubtful, fearful, unsure or uninspired you have your tribe to hold you accountable.

I have just a few slots left for the 4 week Creative Coaching Package for $275, normal price is $550. Treat yourself to this 4 week plan that helps you get organized and plan out your resolutions, create a strategy for success and hold you accountable so you can make more money and start reaching your goals. Learn more about the package here  and email me for more information and to reserve your spot. Price is good till January 1, 2014.

What do you want to accomplish in 2014? Writing a book (if you couldn't tell) is one of my goals.

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THE WILDERNESS PROJECT

the-wilderness-project A photographer and previous branding client of mine contacting me recently with an idea. She explained that her vision was to start a project that gave children the opportunity to explore and experience the wilderness in an artful way. Providing each child with a Holga or other film camera, she hopes to encourage a way for the children to express themselves, feel free and find solace.

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the-wilderness-project-1

Helping all children including ones that have lost a family member, suffer from chronic or terminal illness, or face anxiety which inhibits their learning and relationships is her mission. So that one day when life throws them a challenge, they will be more able to face it with success if they know the power of being awake in the wild.

It's like art and nature therapy for children. 

I grew up in very small town surrounded by woods, creeks and cornfields. My siblings and I would spend hours outside, exploring the wild, skipping rocks, jumping creeks, hiding in the cornfields and hiking up a creek to find that waterfall. So I too have experienced first hand how healing and inspirational nature can be.

Heather McKay Bowes asked for my collaboration in this project to create artwork that will be interwoven with photographs taken by the children and of the children and arranged in a book.

In order to get The Wilderness Project going Heather has launched a kickstarted campaign HERE.

To learn a little more about Heather, read an interview I had with her HERE, she's a pretty wonderful and down-to-earth lady that's extremely talented. Seriously, you need to check out her work HERE.

Have an idea you want to collaborate on? Or one you want to share? Have you ever used Kickstarter to raise money for your idea? I'd love to hear from you in the comments below or via email: meredithcbullock@gmail.com

(All photos by Heather McKay Bowes)